Thread:Reverse-Flash3000/@comment-34679925-20180531214103/@comment-34679925-20180608172257

we explore ways to sharpen our focus and re-capture our attention from distracting technology. Americans spend an average of 93 percent of their time indoors or inside a car, which means just 12 hours a week is spent outside. There is scientific evidence that spending time in nature is good for your body and your brain. That led us to explore a popular activity prescribed by Japanese physicians for years known as "forest bathing.